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A Holistic Approach to Managing Stress & Anxiety 

7 Steps to Overcome and Manage Overwhelm

Dr. Neil Tessler, naturopathic physician has been specializing in Classical Homeopathy since 1984. He has an extensive background in meditation and personal development placing understanding of the whole person at the centre of physical and emotional health. Tessler says he’s seen a dramatic increase in young people suffering from  anxiety and stress in the form of dis-ease and worry to panic attacks. Social factors, unstable family situations, finances and the endless flow of information from our wired culture that is telling young people what they should eat, do and buy. Impending threat is a constant and crisis and losing control over one’s life is now a daily fact of life. Dr. Tessler offers 7 steps to help overcome and manage the overwhelm. Listen to our conversation here

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